You can also call our free Helpline and talk to one of our experts on 0808 800 6000 for more information and support. How can you tell them apart: Chemo-brain may… WEDNESDAY, Jan. 11, 2017 (HealthDay News) -- "Chemo brain" -- the mental fog common after breast cancer treatment -- can persist for six months, new research shows.The finding comes from one of the largest studies to date to look at chemotherapy-related thinking problems that plague many women treated for breast cancer. Did you know that new research on so-called "brain foods" show that some chemicals in the foods we eat go right to our brain cells. It usually improves over time after treatment has finished, but for some people it can continue. 11. Research covered by Medical News Today early this year indicated that chemo brain can severely impact people undergoing cancer treatment, with over 45 percent of breast cancer … Symptoms vary from person to person and may not be that obvious. Being aware of this can help you plan your day. Meantime, cancer survivors struggling with chemo brain like Esther Liss-Turner, 75, ... has been living with cancer since being diagnosed with early stage breast cancer in 1993. Can this Indian spice help boost brain power?Are you struggling with chemo-brain post treatment? 4. Many people also practise mindfulness on their own – there are lots of books and websites dedicated to mindfulness, as well as apps. Among the many side effects of breast cancer treatment, the fogginess or mental changes that many people experience can be a frustrating one. Chemo Brain and Breast Cancer. Chemotherapy and Cognitive Function in Breast Cancer Patients: The So-Called Chemo Brain. This is sometimes referred to as ‘chemo brain’ or ‘chemo fog’. If you are going back to work and think you may need support, talk to your manager or HR team beforehand. Members of MyBCTeam share frustrations and coping strategies around “waiting for the fog to lift.” “I’m two years out and still have “cog fog!” Effects on concentration or memory (‘chemo brain’) Some people find treatment affects their ability to concentrate and makes them more forgetful. During and following breast cancer treatment some people find it difficult to concentrate or feel more forgetful. On Chemo Brain and Dropped Words. As a faculty member at ReVital Cancer Rehabilitation, she recently co-led a continuing education course for therapists and other clinicians called “Cancer-Related Cognitive Decline.” Listen to the podcast to hear Erica explain: why “cancer-related cognitive decline” is the most up-to-date term for chemo brain These changes were still seen on scans 5 to 10 years after treatment stopped." “ I advise my patients to embrace those lifestyle changes for many more proven reasons such as reduced future cancer risk, with the added benefit that it might help hasten recovery from chemo brain. The drugs travel through the bloodstream to reach cancer cells in most parts of the body. Breast cancer survivors who were treated with chemotherapy may find it harder to perform tasks than survivors whose treatment was surgical. 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